Boston Sports Clubs Team Up with Red Sox Coaches

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Hours:	11 a.m. to 12 p.m.
Ages:	Teens, Adults
In/Outdoor:	Indoor
Cost:	Free see below
Category:	Fitness Classes

Boston Sports Clubs and The Boston Red Sox have teamed up to give Bostonians a special All-Star Workout. Two of the team’s strength and conditioning staff members, David Page, Strength and Conditioning Coach and Masai Takahashi, Assistant Athletic Trainer will join Boston Sports Clubs Master Trainers to lead a 50-minute full circuit strength and conditioning class on Thursday, July 15th, 2010 at 11 a.m.

Harness the secrets behind David Ortiz’s hitting prowess and Dustin Pedroia’s speed with the men who help them stay in shape year-round. This special baseball-inspired class will emphasize strength training, as it is crucial for baseball success in helping players gain explosive power, protect against injury, improve flexibility and lean muscle mass.

WHEN: Thursday, July 15, 2010 – 11:00 a.m. – Noon.

WHERE: 505 Bolyston Street (at Clarendon), Boston

MORE: David Page is in his fifth season with the Boston Red Sox. He’s the 2007 winner of the Nolan Ryan Award for Major League Strength and Conditioning Coach of the Year. Joining David is Masai Takahashi, Assistant Athletic Trainer for the Red Sox, now in his fourth season with the team. This class is FREE to the general public (membership not required).

COST

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FREE

WEBSITE

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www.mysportsclubs.com/events/

LOCATION

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505 Boylston Street, Boston, MA, 02116 map