Body By Baby Fitness Classes for Moms & Babies

Report Error

Email It

Write a Review

Hours:	Tuesdays & Thursdays 10am - 11am
Ages:	Infants, Adults
In/Outdoor:	Indoor
Cost:	$ see below
Category:	Fitness Classes

This low-impact, high energy workout (cardio-muscle building and toning) class provides a safe and fun exercise regimen for new moms looking to get back into shape without leaving their baby. Designed to be an effective, post-partum way to work off those maternity pounds, Body by Baby™ introduces new moms to the fun of working out with their baby.

Moms will bond with baby while boosting metabolism and rejuvenating spirit!

Moms will use baby as a building block to strengthening physical success.

Low impact workout cushions joints.

Babies add extra weight to burn calories while building muscle.

Moms can meet other new moms and share experiences while elevating their mood and decreasing their “new-mom stress.”

Instructor Sheri Saperstein Richberg, founder of Body by Baby Fitness™, is a former New England Bodybuilding Champion, Massachusetts Bodybuilding Champion, National Competitor, personal trainer and mom.

COST

↑ top

$22.50 per one weekly class OR 2 classes per week for $40

LOCATION

↑ top

Route 60, Medford, MA, 02155 map
Phone: 6179661114

Springstep Studios -- Route 60 Medford Square

TIPS

↑ top

Bring your baby with a wearable front baby carrier, plus water, and a yoga mat if you have one.