Body by Baby Fitness for Moms & Babies

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Hours:	10am - 11am
Ages:	Infants, Adults
In/Outdoor:	Indoor
Cost:	$ see below
Category:	Fitness Classes

A “Body by Baby” fitness class is designed to get new moms moving with their baby on board. This low-impact, high energy workout (cardio-muscle building and toning class) provides a safe and fun exercise regimen for new moms looking to get back into shape without leaving their baby.

Designed to be an effective, post-partum way to work off those maternity pounds, “Body by Baby” will stimulate new moms to have fun working out WITH their baby.

COST

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First Class Free! 4-week session $75. 8-week session $150. Please Email or Call to register for your First Class Free and/or to sign up for a summer session. Email: bodybybabyfitness@yahoo.com Phone: 617-966-1114

WEBSITE

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www.facebook.com/pages/Body-By-Baby-Fitness/176389709070632?sk=info

LOCATION

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111 Cherry Street, Ashland, MA, 01721 map
Phone: 6179661114

Annemarie's Dance Centre - 111 Cherry Street, Ashland (around the corner from Kidspot Playground)

TIPS

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The “Body by Baby” class will focus on MOM while she bonds with her baby directly on her body (in a baby carrier.) It will restore her self-confidence and strengthen her core, while getting her overall body back in shape, all the while allowing her to bond with her baby who is right there, along for the ride. THIS class will also bring new mothers together to share ideas, frustrations, learn strength training exercises while enabling them to get back into shape (a priority that is very hard to achieve for many new mothers!)