Farm Fit
| Hours: | 9am-10:30am |
| Ages: | Adults |
| In/Outdoor: | Outdoor |
| Cost: | $$$ see below |
| Category: | Fitness Classes |
Week 1: Morning Yoga Flow
Enjoy the morning air and breathtaking scenery of Appleton Farms during this 1 hour Morning Yoga Flow with certified instructor, Kathleen Pizzello.
Following the class, Kathleen will invite you into our farm kitchen to discuss healthy post workout meal options then serve a light breakfast that showcases seasonal, fresh foods on the patio.
BYOM (bring your own mat).
Week 2: Boot Camp
Be inspired by the hard working farmers at this heart pounding and calorie burning Boot Camp class with certified Instructor Samm Davidson.
Samm will lead you through the 45 minute outdoor class using the farm's hills, walls, fences, and farmyard as your gym.
After the workout, Samm will offer a light breakfast highlighting fresh, seasonal food while we discuss healthy post-workout nutrition together.
Breakfast will be served on the beautiful patio overlooking the farm.
Week 3: HITT (High Intensity Interval Training)
Let all be 'farmer strong'!
Burn fat, build endurance, and gain strength with certified Instructor Samm Davidson.
Samm will lead you through this 45 minute outdoor class.
You won't notice the burn as you take in the bucolic views, listen to the hawks overhead, and breathe in the fresh, farm air.
After the workout, Samm will offer a light breakfast highlighting fresh, seasonal food while we discuss healthy post-workout nutrition together.
Breakfast will be served on the beautiful patio overlooking the farm
To register please email appletoncooks@ttor.org
| COST | ↑ top |
Members: $30 per session or $80 for full seriesNonmembers: $35 per session or $95 for full series
| WEBSITE | ↑ top |
www.thetrustees.org/places-to-visit/csa/appleton-farms-csa/appleton-cooks/schedule.html
| LOCATION | ↑ top |
219 County Rd, Ipswich, MA, 01938 map
Phone: 978-356-5728x411
| RELATED LINKS | ↑ top |
- Profiles
- Localities
Info changes frequently. We cannot warrant it. Verify with Farm Fit before making the trek. If you find an error, please report it...