Stroller Yoga
| Hours: | Starts at 9:45AM |
| Ages: | Infants, Toddlers, Adults |
| In/Outdoor: | Outdoor |
| Cost: | $ see below |
| Category: | Fitness Classes |
(Your Choice)
This class entails:
1. Several Yoga Poses to stretch and strengthen muscles used in child care
2. Relaxation and Mediation
3. Play-date activities
4. Meeting other Parents or caregivers
Stroller Yoga is founded by Fitness Expert and mother of two, Kim Preveza. Kim is the mother of a newborn and a toddler. She is a master trainer with certifications in Viniyoga, Stott Pilates, and Personal Training through the American Council on Exercise, teaches Prenatal Aquatics, and is the publisher of Pilates Fitness Journal. She was a Fitness Expert for the Newborn Channel for the program 'Back in Shape.' She specializes in Prenatal and Postpartum exercise
| COST | ↑ top |
$10 / class, but Boston Central readers can mention this promotion to get two classes for the price of one. Register online at http://strolleryoga.com/Sign-Up.php and when you come to the first class,mention this promotion and receive a free pass to another class for yourself or a friend.
| WEBSITE | ↑ top |
strolleryoga.com/Home_Page.php
| LOCATION | ↑ top |
789 Quincy Shore Drive, Wollaston, MA, 02710 map
Phone: 617-775-3424
The class meets on Quincy Shore Drive, Quincy, MA in front of Wollaston Yacht Club, across from The Clam Box Restaurant - the restaurant's address is listed below.
| TIPS | ↑ top |
- What to Bring
- * Yourself and child(ren)
- * Study Stroller (not prone to tipping) Double Strollers are welcome (classes are per adult not per child)
- * Diaper Bag
- * Sunscreen – slather your child and yourself up before class and bring some to reapply
- * Other sun protection, sun hats, sun shades, etc
- * Drinks and Snacks for you and your child, bottle or nursing essentials, such a sling
- * Towels: small to wipe hands and face in case you sweat. Large one in case we do some yoga on the beach
- * Toys your child enjoys in the stroller and for afterward such as beach toys
- * And as with all forms of exercise, you Doctors permission, usually at 6 week postpartum check-up
| RELATED LINKS | ↑ top |
- Profiles
- Localities
Info changes frequently. We cannot warrant it. Verify with Stroller Yoga before making the trek. If you find an error, please report it...