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Cooking with Kale, The Powerful Antioxidant

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Hours:6-8 PM
Ages:Teens, Adults
In/Outdoor:Indoor, Outdoor
Cost:$$ see below
Category:Food Fun

Kale is rich in fiber and powerful antioxidants, which makes it a must-have for every healthy diet; however, cooking with it can be a challenge.

At Cooking with Kale, Sue Schochet, the owner of Healthy Habits Kitchen in Wellesley, you'll learn how to prepare this super food in a variety of tasty ways for breakfast, lunch, dinner and snacks

We'll prepare and sample some of these dishes, and you'll go home with easy recipes to try at home, including a Good Morning Smoothie, Lemony Chickpea and Kale Stir-fry, Kale Chips and much more.

Healthy Habits Kitchen's healthy meal solution creates ready-to-cook meal kits out of local and other high-quality ingredients, giving clients everything needed to cook a healthy meal in under 30 minutes - no grocery shopping, chopping or meal planning.

COST↑ top

Mass Hort Members - $35, Non-members - $45

WEBSITE↑ top

www.masshort.org/Garden-to-Table-Program

LOCATION↑ top

900 Washington St, Wellesley, MA, 02482 map
Phone: 617-933-4943

Gardens at Elm Bank
900 Washington St.
Wellesley, MA

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