Martial Arts 101
| Hours: | 6:30 PM - 7:15 PM, please arrive 15 minutes |
| Ages: | Adults |
| In/Outdoor: | Indoor |
| Cost: | Free see below |
| Category: | Get Some Exercise |
Join us on Thursday March 17th @ 6:30 PM for our Martial Arts 101 class.All fitness levels welcome.
Topics / movements typically covered are as follows.
-Breathing Exercises
-Challenging Warmup
-Basic Martial Arts Attacks
-Self Defense
Upon completion of this class individuals will have a better understanding of their own fitness level and get a glimpse into Martial Arts training can help them get physically and mentally stronger.
To register, please use the website link below, or if preferred, call us at 781-279-1400 or email us info_stoneham@bodymindsystems.com
This event is hosted by Body Mind Systems, located at 263 Main Street in Stoneham.
For more info about Body Mind Systems please visit bodymindsystems.com
| COST | ↑ top |
FREE
| WEBSITE | ↑ top |
www.eventbrite.com/e/martial-arts-101-tickets-288546058027
| LOCATION | ↑ top |
263 Main Street, Stoneham, MA, 02180 map
Phone: 781-279-1400
263 Main Street in Stoneham, next to the Stop and Shop.
| RELATED LINKS | ↑ top |
- Profiles
- Localities
Info changes frequently. We cannot warrant it. Verify with Martial Arts 101 before making the trek. If you find an error, please report it...