Martial Arts 101

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You are Viewing a Past Event

If this is a recurring event that will be happening again this year, please let us know.

Dates:	Thursday, March 17, 2022 - Thursday, March 17, 2022
Hours:	6:30 PM - 7:15 PM, please arrive 15 minutes
Ages:	Adults
In/Outdoor:	Indoor
Cost:	Free see below
Category:	Get Some Exercise

Join us on Thursday March 17th @ 6:30 PM for our Martial Arts 101 class.

All fitness levels welcome.

Topics / movements typically covered are as follows.

-Breathing Exercises
-Challenging Warmup
-Basic Martial Arts Attacks
-Self Defense

Upon completion of this class individuals will have a better understanding of their own fitness level and get a glimpse into Martial Arts training can help them get physically and mentally stronger.

To register, please use the website link below, or if preferred, call us at 781-279-1400 or email us [email protected]

This event is hosted by Body Mind Systems, located at 263 Main Street in Stoneham.

For more info about Body Mind Systems please visit bodymindsystems.com

COST

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FREE

WEBSITE

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www.eventbrite.com/e/martial-arts-101-tickets-288546058027

LOCATION

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263 Main Street, Stoneham, MA, 02180 map
Phone: 781-279-1400

263 Main Street in Stoneham, next to the Stop and Shop.

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