High Intensity Training Challenge
| Hours: | 6:30 PM - 7:15 PM |
| Ages: | Adults |
| In/Outdoor: | Indoor |
| Cost: | Free see below |
| Category: | Get Some Exercise |
Come and find out what you are made of and bring your friends to compete for bragging rights.
Join us on Thursday March 24th @ 6:30 PM for our High Intensity Training Challenge.
Topics / movements typically covered are as follows.
• Deep Breathing Exercises
• Endurance Challenging Warmup
• Basic Martial Arts Attacks
• Self Defense
Upon completion of this class individuals will have a better understanding of their own fitness level and get a glimpse into Martial Arts training can help them get physically and mentally stronger.
Click the link above, email info_stoneham@bodymindsystems.com, or call 781-279-1400 to register.
For more info, visit Body Mind Systems or check out a few of the videos included below:
https://www.youtube.com/watch?v=pFWAwmNWzks&list=PLC0215779B117CFBD&index=15
https://www.youtube.com/watch?v=YaHwRUpdc7w&list=PLC0215779B117CFBD&index=13
https://www.youtube.com/watch?v=hG93HQhDlfw&list=PLC0215779B117CFBD&index=11
| COST | ↑ top |
FREE
| WEBSITE | ↑ top |
www.eventbrite.com/e/high-intensity-training-challenge-tickets-293340357907
| LOCATION | ↑ top |
263 Main Street, Stoneham, MA, 02180 map
Phone: 781-279-1400
We are located at 263 Main Street in Stoneham right next to the Stop & Shop. Feel free to park in the Stop & Shop Parking lot.
| RELATED LINKS | ↑ top |
- Profiles
- Localities
Info changes frequently. We cannot warrant it. Verify with High Intensity Training Challenge before making the trek. If you find an error, please report it...