Laughter Yoga - A free Invitation to the Community to Laugh
| Hours: | 7:35pm to 8:30pm |
| Ages: | Kids, Teens, Adults |
| In/Outdoor: | Indoor |
| Cost: | Free see below |
| Category: | Health & Wellness |
Laugh 'for the health of it' and celebrate Bill and Linda's birthdays at Let’s Laugh Today on Wednesday, March 14th from 7:30pm to 8:30pm at the Meetinghouse of the First Universalist Society in Franklin. There will be special treats!
Laughter Yoga is a body/mind practice for well-being that involves deep breathing and a few stretches, playful laughter exercises (no jokes or comedy), clapping and deep relaxation. It has many benefits besides the joy of laughter. It can strengthen the immune system, combat the negative effects of stress, and is a powerful antidote to depression and anxiety.
Any age and any level of physical ability can participate in this uplifting experience! They laugh together on every second Wednesday of each month. There is a $5 donation to the church, $10 maximum per family. Please bring your water bottle because laughing can be dehydrating. Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker.
www.letslaughtoday.com
| COST | ↑ top |
FREE
| WEBSITE | ↑ top |
| LOCATION | ↑ top |
262 Chewstnut Street, Franklin, MA, 02038 map
Phone: 5086602223
First Universalist Society in Franklin, 262 Chestnut Street (www.fusf.org)
| RELATED LINKS | ↑ top |
- Profiles
Info changes frequently. We cannot warrant it. Verify with Laughter Yoga - A free Invitation to the Community to Laugh before making the trek. If you find an error, please report it...