Empowerment series for mothers/daughters
| Hours: | 3:30-5:30 pm |
| Ages: | Kids, Teens, Adults |
| In/Outdoor: | Indoor |
| Cost: | Free |
| Category: | Health & Wellness |
Thanks to generous support by the Foundation for MetroWest, Ben Speaks is offering ten moms and daughters (ages 12 and up) a free four-week summer empowerment series to help bridge the gap between you and your daughter, opening a space for dialog and understanding through the practice of yoga, mediation and the expressive arts.
The afternoon series will be held at Solstice Healing Center (163 Main Street, Suite 6, Medway) on Wednesdays starting July 18 through Aug. 8, 3:30 – 5:30 p.m.
“So much more than a yoga class, this empowerment series is a chance to connect with your daughter - mind, body and spirit,” said Julie Dennehy of Medway, who enjoyed the course with her 10-year-old daughter Olivia. “A few hours of stretching, journaling, laughing, meditating and just spending quiet time together is a precious gift moms and daughters can give each other this summer.”
According to Judy Giovangelo, executive director of Ben Speaks and program instructor, “Today’s moms and daughters need time to relax, stretch, think, play, write, create art, and meditate, all different ways to bond and ease stress.
This program for youth and families by providing a ‘holistic toolbox’ to use throughout their lifetime in order to become more emotionally resilient and empowered, and make better choices in a stressful world. Thanks to a wonderful grant from the Foundation of MetroWest, we are pleased to bring this popular program to the community at no charge.”
The Foundation for MetroWest connects philanthropic opportunity with demonstrated need in MetroWest. They promote philanthropy in the region, help donors maximize the impact of their local giving, serve as a resource for local nonprofit organizations, and enhance the quality of life for all of our citizens. For more information, please visit www.FoundationforMetroWest.org.
Limited to ten mother/daughter pairs (daughters must be pre-teens/teens), the four-week program will include the practices of yoga, meditation, and the expressive arts, demonstrating the importance of the art of positive language, the art of letting go, the art of balance, and the art of vision. All you need to bring is comfortable clothing.
To register, call Judy Giovangelo at 617-592-6715 or email benspeaksvp@gmail.com. For more about Ben Speaks, a 501c3 nonprofit organization, visit www.benspeaks.org.
| WEBSITE | ↑ top |
| LOCATION | ↑ top |
163 Main Street, MedwayStreetM, MA, 02053 map
Phone: 617-592-6715
Solstice is located in Medway Mills off Rt 109 in Medway MA.
| TIPS | ↑ top |
- Limited to ten moms and daughters
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