Meal Makeovers for Busy Families

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Hours:	7 PM
Ages:	Adults
In/Outdoor:	Indoor
Cost:	Free
Category:	Health & Wellness

Liz Weiss, author of, NO WHINE WITH DINNER: 150 Healthy, Kid-Tested Recipes from The Meal Makeover Moms, is a busy mom of two who understands the challenges of feeding families well and getting nutritious meals on the table quickly.

Liz will share her secret pantry “switches” that every parent should have in their back pocket and discuss easy makeover secrets for meals, snacks, and desserts.

She will provide ideas for adding kid appeal to fruits, vegetables, whole grains, and main meals and offer tips for getting picky eaters of all ages to try a variety of nutritious, new foods.

Liz will 'cook up' a nutrient-rich fruit smoothie and sample a recipe from her cookbook.

This is an adult program.

Please call the reference department to register.

WEBSITE

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www.watertownlib.org/what-we-offer/adults

LOCATION

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123 Main Street, Watertown, MA, 02472 map
Phone: 617.972.6435