Inner Engineering for Well Being
| Hours: | Thurs/FRi 6:45pm to 9:45pmSat/Sun All Day |
| Ages: | Teens, Adults |
| In/Outdoor: | Indoor |
| Cost: | $$ see below |
| Category: | Health & Wellness |
It is a method, a tool to engineer a deep and lasting personal transformation.
Participants will learn simple yogasanas and the powerful Shambhavi Mahamudra kriya, a 21-minutes practice that you will be able to do at home every day.
• Benefits of Inner Engineering include:
• Greater peace & joy in everyday life.
• Maintain high energy throughout the day
• Enhanced mental clarity, emotional balance, and productivity
• Eliminate stress, fear, and anxiety
• Improve communication & inter-personal relationships
• Relief from chronic ailments (high blood pressure, insomnia, chronic pain, etc)
Anyone age 14+ can participate.
No previous experience or physical agility is needed.
Whatever your Background, beliefs, religion, or culture, the technology of Inner Engineering can work for you and make a positive lasting impact on your life and well-being.
Program Fee: $325
Program date/time:
Thursday June 25: 6:45pm – 9:45pm Friday June 26: 6:45pm – 9:45pm Saturday June 27: 8:30am – 7:00pm Sunday June 28: 7:30am – 7:00pm
• Vegetarian lunch provided on Saturday; Vegetarian breakfast & lunch on Sunday.
• Attendance for all sessions is required.
| COST | ↑ top |
$325
| WEBSITE | ↑ top |
| LOCATION | ↑ top |
55 Middleby Rd, Lexington, MA, 02421 map
Phone: 617-396-4742
| RELATED LINKS | ↑ top |
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Info changes frequently. We cannot warrant it. Verify with Inner Engineering for Well Being before making the trek. If you find an error, please report it...