Isha Surya Kriya
| Hours: | Hours Vary see below |
| Ages: | Teens, Adults |
| In/Outdoor: | Indoor |
| Cost: | $ see below |
| Category: | Health & Wellness |
Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world.
'Surya' means sun and 'Kriya' means 'inner energy process.' Surya Kriya activates the solar plexus within the system and balances a person's energies leading to stability of the body and stillness of the mind.
This program will be conducted by a Hatha Yoga Teacher trained by Sadhguru.
For ages 14+.
Please click here for the e-flyer.
Important Note:
Due to the nature of this practice, people who fall under the following categories are not eligible to participate at this time:
Women who are currently pregnant
Anyone who has had a major open surgery in the last 6 months
Anyone who has had a laparoscopic surgery in the last 6 weeks
As a general note, always consult and follow your doctor's advice.
If you have any questions regarding your participation, please email pco.hatha@ishausa.org
Surya means 'sun' and 'kriya' means 'inner energy process'.
It is a gentle, slow-paced, 21-step process and is a way of aligning yourself with the sun, the basic powerhouse for this planet.
All life on this planet is solar powered, including yourself.
Surya Kriya is an ancient, potent yogic practice that raises the solar heat in the system.
It also balances your energy channels, leading to stability of the body and stillness of the mind.
Benefits of practicing Surya Kriya regularly:
· Boosts vigor and vitality
· Balances hormonal levels in the body
· Improves posture and balance
| HOURS | ↑ top |
Saturday, August 22, 8:30am - 12:00pm
Sunday, August 23, 9:00am - 12:30pm
| COST | ↑ top |
$125
| WEBSITE | ↑ top |
www.ishafoundation.org/us/event-registration/?ee=1356
| LOCATION | ↑ top |
152 Main Street, Shrewsbury, MA, 01545 map
Phone: 617-396-4742
India Society of Worcester, 152 Main Street, Shrewsbury, MA
| TIPS | ↑ top |
- https://www.google.com/search?q=surya+kriya&ie=utf-8&oe=utf-8#q=isha+foundation+surya+kriya&newwindow=1
| RELATED LINKS | ↑ top |
- Profiles
Info changes frequently. We cannot warrant it. Verify with Isha Surya Kriya before making the trek. If you find an error, please report it...