Meditation: a Smile and a Long, Slow, Deep Breath
| Hours: | Wednesdays, 6:30-8pm |
| Ages: | Adults |
| In/Outdoor: | Indoor |
| Cost: | $$ see below |
| Category: | Health & Wellness |
Led by Donna Mitchell-Moniak, founder of Spirit Fire Meditative Retreat Center, this four-week class will include techniques within meditation and the results each brings, meditation sessions, and discussions about meditation experiences.
Common challenges and simple solutions to establishing a practice will also be explored.
Donna teaches The Practice of Living Awareness, a contemporary meditation practice that combines traditional meditation techniques with engaging one’s senses.
Students are sure to find these classes both restoring and refreshing.
Participants should wear comfortable clothing.
Space is limited.
To register, contact programming@fruitlands.org or call (978) 456-3924, ext.
239.
| COST | ↑ top |
$60 Members, $70 Nonmembers
| WEBSITE | ↑ top |
www.fruitlands.org/events,meditation
| LOCATION | ↑ top |
102 Prospect Hill Road, Harvard, MA, 01451 map
Phone: 9784563924
| RELATED LINKS | ↑ top |
- Profiles
Info changes frequently. We cannot warrant it. Verify with Meditation: a Smile and a Long, Slow, Deep Breath before making the trek. If you find an error, please report it...