Youth Empowerment Seminar
| Hours: | Hours Vary see below |
| In/Outdoor: | Indoor |
| Cost: | $$ see below |
| Category: | Health & Wellness |
workshop is designed for teenagers, 13 -17 years old.
It offers high schoolers practical tools and life skills to manage stress and emotions.
When students learn how to manage their stress in a healthy way, they exhibit greater confidence and motivation to succeed in school and make healthy choices when faced with life’s challenges.
This comprehensive experiential learning curriculum includes three modules: Healthy Body, Healthy Mind, Healthy Lifestyle.
HEALTHY BODY
The Healthy Body module encourages physical fitness and healthy food choices through:
Physical activity that includes exercise to stretch and strengthen the body
Experiential processes that encourage mindful eating
Interactive discussions on food and nutrition
HEALTHY MIND
The Healthy Mind module includes stress management and relaxation techniques that encourage a positive mental attitude through:
Targeted breathing techniques that reduce stress, anger, anxiety and depression; improve focus and concentration; and enhance learning ability
Relaxation exercises that encourage a calm state of mind
Experiential processes that revitalize human values such as responsibility, respect, kindness, belonging, honesty, enthusiasm and service
HEALTHY LIFESTYLE
The Healthy Lifestyle module includes social emotional learning and life skills in conflict resolution through:
Teamwork exercises that teach how to manage emotions and resolve conflict
Interactive processes that encourage pro-social behavior, problem solving and cooperation
Dynamic discussions that teach goal setting and good decision-making
Practical knowledge that increases self-confidence and inner-strength to help students handle peer pressure and make healthy choices when faced with life’s challenges
| HOURS | ↑ top |
Thursday, Friday : 7:00PM- 10:00PM; Saturday, Sunday: 2:00PM - 6:00PM
| COST | ↑ top |
$225
| WEBSITE | ↑ top |
www.eventbrite.com/e/youth-empowerment-seminar-yes-tickets-93416157241?aff=ebdssbeac
| LOCATION | ↑ top |
1844 Commonwealth Avenue, Newton, MA, 02466 map
| RELATED LINKS | ↑ top |
- Profiles
- Localities
Info changes frequently. We cannot warrant it. Verify with Youth Empowerment Seminar before making the trek. If you find an error, please report it...