Vinyasa Yoga & Qi Gong: Flowing Into Wholeness with Daniel Orlansky
| Hours: | 4-5:30pm |
| Ages: | Adults |
| In/Outdoor: | Indoor |
| Cost: | $ see below |
| Category: | Health & Wellness |
When the body flows like running water, it is always renewed, always fresh.
This is true freedom.
While yoga has its roots in ancient Indian Vedic scriptures, qi gong grew out of the Chinese Taoist pursuit of longevity.
Both practices include physical stretching, opening of the joints, mental focus and breath work, with the goal of the enhancement of consciousness and internal life force.
In this class we will explore qi gong exercises within a yoga practice, with the goal of improving flexibility, gathering and circulating life-force energy, and helping bring the mind to stillness.
A Zoom invitation email will go out to pre-registered students 1 hour before the workshop begins.
Please make sure we have the correct email address on file for you so you receive your invitation!
Contact the studio at 617-566-9642 with any questions.
| COST | ↑ top |
$25
| WEBSITE | ↑ top |
| LOCATION | ↑ top |
Down Under School of Yoga, Newton, MA, 02460 map
Phone: 6172449642
A Zoom invitation email will go out to pre-registered students 1 hour before the workshop begins. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617-566-9642 with any questions.
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