Restorative Yoga for Seniors and Adults
| Hours: | 12:30PM-1:00PM Eastern Time Zone |
| Ages: | Adults |
| In/Outdoor: | Indoor, Outdoor |
| Cost: | $ see below |
| Category: | Health & Wellness |
*Note: Not all exercises in this event is suited for everyone and is by no means a replacement for medical counseling.
These exercises can result in injury.
Any user of this event assumes the risk of injury and the creators and teachers of this event disclaim any liabilities in connection with the event and advice herein.
Be sure to rest when you are tired and be patient with your body and it's abilities.
If you are unable to perform an exercise safely, practice your breathing in place of the exercise you are unable to perform.
This online live interactive event is designed specifically for seniors 55+, but adults of all ages can benefit.
If you are an adult that will be watching a minor during this event, the minor is welcome to join, but this event may not be appealing to the minor.
During this event, a Classes by Ches instructor will guide you through various yoga poses to help restore flexibility, strength and balance.
This event will allow you to open up your body and is intended to help reduce stress on your joints and muscles.
This event is perfect for beginners.
Requirements: water bottle, open space and comfy clothes.
Recommendations: Soft floor or yoga mat.
Event Start Times across the US time zones for your reference:
Hawaii Time: 7:30 AM
Alaska Time: 8:30 AM
Pacific Time: 9:30 AM
Mountain Time: 10:30 AM
Central Time: 11:30 AM
Eastern Time: 12:30 PM
| COST | ↑ top |
$8.60
| WEBSITE | ↑ top |
| LOCATION | ↑ top |
4 Charles ST, Boston, MA, 02108 map
on Zoom
| RELATED LINKS | ↑ top |
- Profiles
- Localities
Info changes frequently. We cannot warrant it. Verify with Restorative Yoga for Seniors and Adults before making the trek. If you find an error, please report it...