Mindfulness Practice Session
| Hours: | 9:00 am - 11:00 am |
| Ages: | Teens, Adults |
| In/Outdoor: | Indoor |
| Cost: | $ see below |
| Category: | Health & Wellness |
Would you like to engage in some of the mindfulness practices from the world-renowned Mindfuness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn?Join Cindy Gittleman, Certified MBSR teacher, for a relaxing session of guided sitting meditation, mindful gentle yoga, and a body scan meditation.
All experience levels are welcome.
| COST | ↑ top |
$35
| WEBSITE | ↑ top |
| LOCATION | ↑ top |
317 North Main Street, Natick, MA, 01760 map
| RELATED LINKS | ↑ top |
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Info changes frequently. We cannot warrant it. Verify with Mindfulness Practice Session before making the trek. If you find an error, please report it...