Understanding and Supporting Infant Sleep

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Hours:	7pm-9pm
Ages:	Infants
In/Outdoor:	Indoor
Cost:	$ see below
Category:	Learn Something

Sleep, Baby, Sleep - For parents and caregivers of infants ages 4-15 months old During this session, participants will gain an understanding of how biology, environment and an infant’s stage of development can impact sleep.

Discussion will include: setting realistic sleep expectations for infants ages 4-15 months old; creating positive sleep associations and introducing a bedtime routine; establishing a nap schedule; how and when to wean off night-feedings; ways to encourage longer stretches of sleep; and how to help an infant nap for other caregivers and in other locations.

An overview of popular sleep strategies will be provided and plenty of time will be devoted to answering questions.

This workshop will provide guidance and reassurance for parents who are wondering, “How can I help my baby sleep better?”

Next 120-Minute Workshop:
Wednesday, February 25, 2015, 7:00-9:00 pm
$45 per person/$80 per couple

COST

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$45 per person/$80 per couple

WEBSITE

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www.mspp.edu/community/freedman-center/sleep.php

LOCATION

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One Wells Avenue, Newton, MA, 02459 map
Phone: 617-332-3666ext: