Child's Mind: Mindfulness Practices To Help Our Children
| Hours: | 7:00 p.m. -- 9:00 p.m. |
| Ages: | Adults |
| In/Outdoor: | Indoor |
| Cost: | Free |
| Category: | Lectures/Discussions |
So many of us spend our time rushing around and doing, taking little or no time for just being.
We – adults and children – are overbooked, overloaded, and anxious.
Stressed out parents and caregivers can unintentionally create stressed out kids.
Dr. Willard, a psychotherapist at Tufts University (and in private practice), will provide an overview of mindfulness and meditation techniques designed to empower children and adults.
Dr. Willard teaches parents and kids that confidence and power come from the ability to be aware of and comfortable with ourselves and our surroundings.
| WEBSITE | ↑ top |
| LOCATION | ↑ top |
9 Farmer Way, Westford, MA, 01886 map
Stony Brook Middle School, 9 Farmer Way, Westford, MA 01886
| RELATED LINKS | ↑ top |
- Profiles
- Localities
Info changes frequently. We cannot warrant it. Verify with Child's Mind: Mindfulness Practices To Help Our Children before making the trek. If you find an error, please report it...