Mountain Mindfulness ~ Family Forest Walk with Sandy Wilson
| Hours: | 1:00 pm - 3:00 pm |
| Ages: | Infants, Toddlers, Kids, Teens, Adults |
| In/Outdoor: | Indoor |
| Cost: | Free |
| Category: | Nature & Outdoors |
Join Sandy on this peaceful, family-friendly walk, suitable for families with children able to walk one to three miles on an easy to moderate trail.This mindful outdoor program will incorporate elements of mindful breathing, nature connection, tree identification, animal tracking, and meditation skills culminating in a time for sharing and reflection.
Leave inspired with skills to access the healing benefits of nature for the whole family!
Please dress warmly in non-cotton layers for outdoor hiking in early Spring weather.
Trails may be icy or muddy.
Wear sturdy boots.
Traction devices and hiking poles may be advisable.
Bring water and a snack.
Children under 18 must be accompanied by an adult.
Program duration 2 hours.
This program is FREE and open to all ages.
All levels are welcome.
No previous experience is necessary.
PLEASE NOTE: SPACE IS LIMITED.
PRE-REGISTRATION IS RECOMMENDED BY FEB 25.
TO PRE-REGISTER for the hike.
Click on the REGISTER button in the top right hand corner of this event page.
Follow the prompts to register.
Meet at the Visitor Center.
Rain or inclement weather cancels.
Reasonable accommodations available upon request.
For more information, or in case of inclement weather, please call the Visitor Center at 413-499-4262
MEET YOUR GUIDE: Sandy Wilson is a certified Kripalu Mindfulness Outdoor Guide, certified Life Coach and Therapeutic Touch Practitioner.
She has been guiding monthly mindfulness outdoor experiences at Dyken Pond Educational Center and with Rensselaer Plateau Alliance for several years.
Along with walks at Mount Greylock State Reservation and Grafton State Park, Sandy is also available to provide guiding services with private groups.
| WEBSITE | ↑ top |
| LOCATION | ↑ top |
Mount Greylock Visitor Center 30 Rockwell Road, Lanesborough, MA, 01237 map
| RELATED LINKS | ↑ top |
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Info changes frequently. We cannot warrant it. Verify with Mountain Mindfulness ~ Family Forest Walk with Sandy Wilson before making the trek. If you find an error, please report it...