Infant Sleep Workshop

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Hours:	6:30pm-8:30pm
Ages:	Adults
In/Outdoor:	Indoor
Cost:	$$ see below
Category:	Parents Only

Discussion about supporting infant sleep will include: setting realistic sleep expectations for infants ages 4-15 months old; creating positive sleep associations and introducing a bedtime routine; establishing a nap schedule; how and when to wean off night-feedings; ways to encourage longer stretches of sleep; and how to help an infant nap for other caregivers and in other locations.

An overview of popular sleep strategies will be provided and plenty of time will be devoted to answering questions.

This workshop will provide guidance and reassurance for parents who are wondering, 'How can I help my baby sleep better?'

COST

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$45 per person; $80 for dual registration

WEBSITE

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www.williamjames.edu/community/freedman-center/sleep.cfm

LOCATION

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One Wells Avenue, Newton, MA, 02459 map
Phone: 617-332-3666 x 1