Weight Training for Weight Loss
| Hours: | 12:30pm...approximately one hour |
| Ages: | Adults |
| Cost: | Free see below |
| Category: | Special Events |
Learn how to plan an appropriate weight training routine that will help you burn extra calories and get you back on track. Participants will have a chance to ask questions, learn new exercises, and participate in a sample circuit training class at the end of the session.
Members should dress comfortably... sweats, gym clothes, sneakers
Childcare is available for $5/ child for the duration of the workshop. Please RSVP to ensure space is still available. For questions or more information please call Shannon @ (617) 372-7448.
| COST | ↑ top |
Childcare is available for the duration of the workshop for $5/ child.
| WEBSITE | ↑ top |
| LOCATION | ↑ top |
1280 Centre Street, Suite 6, Newton Centre, MA, 02459 map
Phone: 617-372-7448
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Info changes frequently. We cannot warrant it. Verify with Weight Training for Weight Loss before making the trek. If you find an error, please report it...