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Prenatal Yoga at Waltham Y

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Hours:07:10 AM - 07:55 AM
Ages:Adults
In/Outdoor:Indoor
Cost:$ see below
Category:Sporting Events

Celebrate your pregnancy in the company of other expectant women, build strength and flexibility, learn breathing and relaxation techniques and reduce aches and physical discomforts associated with pregnancy.

Yoga can be an ideal way to stay in shape during your pregnancy.

This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints.

Learn to breathe deeply and relax, which will come in handy as you face the physical demands of labor, birth, and motherhood.'

COST↑ top

$40, you have to be current memeber

WEBSITE↑ top

www.ymcaboston.org/waltham/program/details/114/20/1104/1/2013/1

LOCATION↑ top

725 Lexington Street, Waltham, MA, 02452 map
Phone: 781.894.5295

RELATED LINKS↑ top

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