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Vinyasa Yoga for Moms! - Precrawlers Welcome

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Venue:
Hours:Mondays 9:15-10:00
Ages:Infants
In/Outdoor:Indoor
Cost:$ see below
Category:Fitness Classes

This class balances many principles of Ashtanga Yoga with a more creative, and less predictable Vinyasa-flow format. The result is a challenging and athletic, yet peaceful and invigorating yoga experience.

This style of yoga uses heat-generating sequences of postures, or asanas, a mind-focusing breathing technique, and a varied sequence of postures, personalized to meet the experience, needs, and desires of students. This class is appropriate for new and experienced students wishing to strengthen the foundation of their practice.

COST↑ top

$18 Single Class Drop In$160- 10 Class Punch Card* Membership options available, see website for details.

WEBSITE↑ top

www.mymamaandme.com

TIPS↑ top

  • We offer free, on-site parking for our customers. If the lot is

  • full, there is additional metered parking (2hr.) across the

  • street, in front of Walgreens. NOTE: Meters on Union Street

  • have a 1hr. time limit.
RELATED LINKS↑ top

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